My Rise therapist has been helping since last year. She has been wonderful. She’s the bright fireflies that guide me through the darkest nights. She truly is a blessing. Not only do I feel heard and supported, we have a nice bond, and I know she listens because she tends to remember small details that I usually forget about. She has helped me become a better and stable version of myself. 

We have talked about multiple things, and she is able to provide valuable and helpful advice for each situation. My therapist has been able to help me handle my depression, anxiety, fear, and anger in healthy ways. She has helped me articulate my feelings better. She has also taught me a lot and even provides wonderful poems, advice, words and stories. I was also brought to the realization that some problems I have go a little deeper than the surface. I just want to let you know how grateful I am for my therapist. She’s been a walking angel in my life. 

I’ve received all the help I need in order to become the best version of myself, and I have my therapist to thank for that. I also want to thank the wonderful program that helps people like me receive help from lovely people like my therapist. Thank you so much.